Stirring it up: Last week was the first week for our Community Supported Agriculture share for this year and it got me thinking about carrot greens. Carrot greens are most often thrown away during meal prep but I thought there had to be a use for them. I searched the internet, got some inspiration from a number of websites then opened the fridge and built a salad. I used various quantities of veggies untill it looked and tasted good. Quantities are to the best of my memory!
Carrot Greens Salad
- 1 1/2 – 2 c. cleaned & chopped carrot greens
- 1 c. black beans, pre cooked or canned
- 1 – 1 1/2 c. garbanzo beans (aka chick peas), pre cooked or canned
- 3 med carrots, diced
- 4-5 stems parsley, fresh & chopped
- 1 scallion thinly sliced
- 5-6 mint leaves, fresh & chopped
- 1 1/2 c. quinoa, cooked & cooled
- 4-5 green peas in the pod, fresh and thinly sliced
- 1/2 c. olive oil
- 3T. red wine vinegar
- 1 small clove garlic, crushed or 1/4 t. dry garlic bits (not powder)
- 2-3 T. lemon juice, fresh
- 2 t. sugar
Prepare all the vegetables and place them in a large bowl along with the cooled quinoa. Prepare the dressing by putting all the ingredients in a small jar and, with the lid on, shaking it well. Pour the dressing over the veggies about 10 minutes prior to serving and lightly toss the salad. Be sure to adjust the quantities and veggies to your liking! It tastes great the following day too and the carrot greens are still fresh looking. Bon appétit!
Next time I might add about 1/2 c. corn kernels and 1 med tomato, diced. I served this with a side of a couple of slices of Cabot Seriously Sharp Cheddar cheese. This salad was a great meal in itself.
Dishing it out: As a child I was sometimes called “carrot top” by those out to tease me but seriously, I had red hair and a carrot top is green. Obviously those folks had no idea what they were talking about and, thus far in my life, I’ve never seen anyone with naturally green hair! That being said, we love the carrot greens we get from Muddy Boots CSA and we love being part of the Muddy Boots CSA (Community Supported Agriculture) which is a collaborative venture of Kingsbury Market Garden, Wood’s Market Garden and Burnt Rock Farm. It also includes dairy products from several of the local farms including Von Trapp Farmstead and Ploughgate Creamery at Bragg Hill Farm. Our week one share was a marvelous selection of absolutely fresh produce including brie cheese, luscious tomatoes, tasty shallots, crisp carrots and cucumber, crunchy kale, dried black beans, beautiful lettuce, pungent basil, deep red beets, and more. How could you not like any of it, or waste any of it which is why I wondered about the carrot greens. Carrot Greens Salad, what a perfect way to celebrate the wonderful farms and hard working farmers this 4th of July or on Canada Day if you are north of the border!
Vermont is known for many things – skiing, hiking, beautiful foliage, welcoming inns – but did you know about the state’s burgeoning wine industry? If not, you soon will as their success and fame can only grow – and what better way to get acquainted than with a visit to one or more of the many Vermont wineries?
There’s no stopping the current growth of Vermont’s wineries. Our state’s unique and popular fruit wines have been a regional specialty for decades but the proliferation of Vermont’s fine wines, hard ciders, and meads rival the state’s production of syrup – and that’s saying something!
Some of this success is due to up and coming grape species that work well in Vermont’s shorter growing season. Marquette, Frontenac, and La Crescent grapes thrive in Vermont’s climate and soil to create award-winning wines. Vermont wineries are also some of the only ones in the country producing the sweet and delicious dessert wine made from grapes left on the vine until they freeze: sweet ice wine! Read the rest of this page »
Read the rest of this page »
Have you been reading “Top 10″ lists over the last few weeks? If so you will have you see lists of almost everything under the sun, Top 10 Ugliest Cars, Top 10 Best Places to Live, Top 10 Best Companies to Work For, Top 10 Best Universities, and who knows, maybe even a list for the Top 10 Best Top 10 Lists!
Well… here’s our “Top 4″ list – Four Great Reasons to come Ski in the Mad River Valley this Winter.
1. Mad River Glen – Mad River Glen – Ski It If You Can. Seriously, don’t miss out on skiing this legendary co-op owned ski area. Ranked by Ski Magazine as one of the most challenging on the east coast of the US, Mad River Glen provides an opportunity for skiers of all levels to ski a variety of trails on natural snow though narrow trails which follow the terrain. Riding the Single Chair, chairlift is an absolute must! Lessons, ski shop and General Stark Pub are hillside amenities. Down hill, telemark, and cross country skiers will love MRG but be warned snowboarders… you will have to look elsewhere for your downhill excitement as no snowboards are allowed.
2. Sugarbush Ski Resort – As one of the largest ski areas in the northeastern US, and with two mountains to choose from, Lincoln Peak and Mount Ellen, snowboarders and skiers alike will enjoy the range of it’s 111 trails from beginner slopes to the more challenging black diamond runs. Sugarbush is locally owned and offers lessons, a variety of places for foodies, ski shop and accommodations.
3. Blueberry Lake Cross-Country Center– Is a cross country skiers’ delight. Designed for the average skiers, outdoor enthusiast can enjoy the classic or skating style of skiing or can snowshoe on the 11 trails which includes 30km of groomed trails. Ski and snowshoe rentals are available as are lessons. Pre-skiing age children can also enjoy the outdoors in the comfort of a pulk which can also be rented. And for dog lovers, your well behaved dog is welcome and please, remember to clean up after your pooch.
4. Olé’s Cross-Country Center – Offering about 40km of groomed trails, lessons, rentals of both skis and snowshoes, a deli and friendly staff, Olé’s beckons to cross-country skiers of all ages to come and enjoy winter. With relatively flat terrain skiers can explore the trails while getting great mountain views and if quiet woodland trails are your choice you’ll find them here too. There are about 15km reserved for snowshoeing only and today’s modern snowshoes are a lot easier to walk in that the old, oversized ‘tennis rackets’ and you don’t need special boots, your regular winter boots fit these snowshoes nicely.
The Mad River Valley offers skiing of all sorts, comfortable B&Bs and slope-side accommodations, friendly folks, great food, beautiful shops, gorgeous mountains, stately trees, as well as wonderful snow, more mountains, more trees, more snow and lots of fresh, crisp mountain air.
Get your mittens and scarf ready and consider this your invitation to visit Vermont, winter in its natural state. Come experience skiing at its best. We’re ready and waiting for you…what are you waiting for?
Farmers and consumers both benefit from the CSA scenario. Farmers have time to market their food before the start of their long days in the fields, they receive payment for their produce early in the season which helps with their cash flow, and they have the opportunity to meet the people who purchase the results of their labors.
Consumers benefit as well with absolutely fresh food full of vitamins and flavor, they learn about new foods and new recipes, they know where their food is coming from, and they develop a relationship with “their farmer(s)”.
Here in the Mad River Valley there are several CSA programs underway and we recently bought a “share” in Muddy Boots, a CSA collaborative effort between three organic farms, Kingsbury Market Garden, Wood’s Market Garden and Burnt Rock Farm. Other smaller producers will also be involved so we will have the option of also receiving fresh bread, butter, sunflower oil, dry beans and a variety of other wonderful items.
Muddy Boots recently had an open house where we met one of “our farmers”, Aaron of Kingsbury Market Garden, who was getting his tractor ready for onion planting, and Marisa of Bragg Farm in Fayston, one of the smaller producers, who will be providing butter and cheese products.
Not only did we meet these two, we met a new-to-us food, Claytonia, which is quite delicate in appearance, tastes somewhat sweet, is full of vitamin C and will make a lovely addition to a salad of fresh greens.
This year at West Hill House B&B we will be incorporating items from our CSA share into our breakfasts so you, our guests, will be able to taste fresh, farm-to-tummy produce from our neighbors.
Today on our Sap-bucket list we highlight the Stetson Hollow Trail and Falls. A perfect activity for a hot summer day in the Mad River Valley, the tree shaded Stetson Hollow trail follows along the Stetson Brook and is an easy 1.2 mile hike. Take your camera – there is some gorgeous scenery on this 45 minutes hike to the falls.
At the head of the trail you will be treated with the sight of a 40 foot ‘horsetail’ falls. A seasonal falls, spring and fall are when the water is most abundant however during other times of year this is still a lovely trail. While the water is cooling, swimming is not permitted.
Heading south from the town of Warren, Stetson Hollow Road is on the right 2.2 miles from the Lincoln Gap/Rte 100 intersection. It looks like you are driving into someone’s yard and actually you are (please respect their privacy) but keep going, you’re on the right track to the start of the trail and a bit farther along is space for parking.
Have fun and keep cool.
Happy 4th everyone!
The Sugarbush area 4th of July celebrations got off to a great start on June 30 with the 3rd annual Stars and Stripes Air Show featuring vintage plane and glider aerial acrobatics.
This morning the focus is on the 64th annual Warren 4th of July parade with its collection of quirky floats which draw thousands of folks to the area for a day of celebration. Family activities, music, and food – including a roast pig from Gaylord Farm and pizza from American Flatbread- will help keep the celebration going all day.
Swimming holes will be a great attraction today too, as folks look to cool off. Sugarbush Resort has activities throughout the day and to the enjoyment of everyone will conclude the day with a spectacular fireworks display.
Come Sunday we’ll all be encouraging the runners in the 2nd annual Mad Marathon as it winds it’s way through the beautiful Mad River Valley. We have a house-full of runners booked in for the weekend. Go runners!
Wishing you all a safe and fun filled day.
Our Sap-bucket list has just the thing for you runners, the Mad Marathon!
Billed as the World’s Most Beautiful Marathon, July 8, 2012 is the date for the 2nd annual run and it’s not too late to register to take part in either the full or half marathon. Walkers are also welcome.
Joining runners from around the world, the run will take you through the beautiful Mad River Valley on back and dirt roads offering breathtaking views of the Green Mountains, covered bridges, barns and of course, Vermont cows!
Professionally organized, this marathon course is certified and sanctioned by the US Track and Field. Check out the Mad Marathon website for full details.
West Hill House B&B, like many B&Bs in the area, requires a two night booking on the Marathon weekend so plan to stay for a few days to enjoy the many less strenuous activities such as visiting Ben & Jerry’s, photographing the covered bridges, standing in awe at the foot of beautiful waterfalls, enjoying the many great restaurants or just relaxing in a hammock.
The countdown is on to the World’s Most Beautiful Marathon – come be part of this amazing event.
The 3rd annual Stars and Stripes Air Show on June 30 will bring excitement to the Sugarbush Airport in Warren with vintage planes, stunt flying by both planes and gliders, glider rides, classic motorcycles, food and fun for children and adults alike. Tickets may be purchased on line or at the gate. Check out the air show website for more information and some video of last year’s show. Sorry but dogs and coolers must be left at home.
If cooking is your delight, you can learn to impress your family and friends at the cooking classes at The Kitchen at The Store in Waitsfield. Chef John shares his wisdom and makes learning in the kitchen most enjoyable.
On Saturday, Chef’s Table-Aound the World offers participants not only the opportunity to create food from 4 different countries but to eat it too!
July 2 and 3 will have you creating scrumptious pies at the Butter, Sugar & Sin-Pies class and the Easy Entertaining-Soups and Paninis classes. The best thing is you don’t have to be an expert cook to take these classes, they are fun for all skill levels.
Of course on the 4th of July is the world famous, wild and wacky, 4th of July Parade which makes its way down the main street of Warren to the delight of thousands, yes thousands, of spectators. Family fun, kids games, music, food an more follow the parade in the town as well as up at Sugarbush. The parade starts at 10AM but be there early, no cars are allowed in town but buses will be making the circuit from various parking places to town. The day closes with a bang a fireworks will light the sky over Sugarbush starting shortly after 9PM.
As well as all these activities, don’t forget there are mountain walks, energetic hikes, river and lake kayaking, refreshing swimming holes, eclectic shopping, golf and plenty of relaxing to be had here in the valley.
Join the residents of the Mad River Valley and celebrate the 4th of July Vermont style. With the many lodging opportunities here in the Valley, from welcoming B&Bs to condos and rental houses, there will surely be something perfect for you.
See you soon!
Local farmers bring a vast array of items including seedling plants, freshly harvested vegetables and fruits, cheeses, local meats, maple syrup, honey, eggs, jams and fresh baking–ummm I can almost smell the fresh pies! When you are at the market, be sure to visit the artisans’ booths where you’ll see beautiful intricate blown glass, colorful woven goods, hand crafted wooden items, finely turned pottery pieces and much more. Everything’s super and everything’s for sale.
If you are visiting the valley and had to leave your canine baby at home you’ll especially love the Waitsfield Farmers’ Market as dogs are invited to attend as long as they promise to stay on their leash and be polite and friendly to everyone they meet.
What’s on your bucket list?
There are so many wonderful places to visit and things to do in Vermont that we have created none other than our own Vermont Sap-Bucket list!
In the 6 years we have been in Vermont we have taken the opportunity explore this wonderful Green Mountain state. We’re excited when our guests ask “What’s there to do in Vermont?” because we are more than happy to fill them in on what’s what.
As our guests at West Hill House B&B, we will help you to plan your itinerary and activities by providing you with ideas based on your interests and driving routes that will show off the beautiful scenery.
So we invite you watch this space for our Sap-bucket list.